The journey to achieve a well-sculpted and active body is different for everyone. While most people get results in a few weeks of lifestyle changes, others wait months only to witness minor progress. The main reason behind this is relying on the weighing scale, when, in fact, a health scan is what holds all the answers. A body composition scan is the ultimate health scan you need if you are on the journey towards greater vitality. In this article, we will explore what a body composition scan is, why it matters, and how you can get one. Let’s begin!
What Is a Body Composition Scan?
A body composition scan is a health scan that provides you with a detailed insight into your well-being and the changes required for a healthier lifestyle. It is a non-invasive and completely safe scan that aims to measure bones, fat, muscles, and water in your body. The results you get with a body scan can be more helpful for you than simply relying on a weighing scale, as it uses the latest technology, including BIA, DEXA, and 3D scanners.
Why a Body Scan Matters
Body composition scan is extensively popular among health enthusiasts. It can greatly help know the body fat vs. muscle ratio, which is crucial for balanced weight management. Particularly, if you are someone who is actively working out or following a diet, a body composition scan can help you track your progress and set realistic goals.
How to Get a Body Composition Scan – What You Really Need to Do
If you are seeking a body composition scan and are confused about how you can get one, we are here to help. The process of getting a body scan is quite straightforward. You simply need to search for credible labs nearby. Book an appointment with them online or via phone, only if they use advanced technology for health scans. Once done, visit the lab on the scheduled date and time. You can get the results minutes after the scan is completed. Make sure to wear light clothes to ensure more accurate outcomes.
Common Mistakes to Avoid Before Your Health Scan
Before you go for your health scan, be sure to avoid these common mistakes:
- Excessive consumption of water
- Having a heavy meal
- Wearing metallic items, such as jewelry
- Not asking the lab about the technology they used during the scan
Pro Tips To Ensure Best Results
With years of expertise providing the best health scans in the USA, we, at Via Scan, have some pro tips to ensure more accurate results for your body composition scan.
Stay Hydrated
Drink enough water to stay hydrated before the scan. This can ensure more accurate water and muscle readings. However, avoid excess.
Pair Scans
For optimal health results after your body composition scan, consider pairing it with nutrition coaching. A nutritionist can interpret the results better and help you achieve your desired health outcomes.
Track Your Scans
Make sure to get a body composition scan every 3 to 6 months if you are on a journey towards better vitality. This can help you track progress and adjust strategies.
Get Expert Guidance
Never shy away from getting expert guidance. Choose a lab that provides you with in-depth guidance on your test results.
How To Choose the Right Lab: Why Via Scan?
Always make sure to opt for a lab that has FDA-approved equipment and employs the latest technology for health scans. Additionally, ensure that the lab you choose has expert technicians who can professionally interpret the test results without errors. We, at Via Scan, can be your committed partners for the best health scans. We provide safe, fast, and accurate mobile body composition scans, which is the reason why thousands of people lean on us. Book your slot and leave the rest to us (972) 739-2840!
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Conclusion
Body composition scans can be the ultimate game-changer for you if you are on a journey towards better health and an enhanced lifestyle. It aims to measure the muscles, bone scan, fat, and water in your body, which is the reason it provides you with results that are more detailed than those you get with a weighing scale. Rely on Via Scan for results that you can trust.